YOGAMAMA38

In-home food and cooking consultation
Personalized grocery shopping
Mindfulness techniques
Private and small group yoga practice with a Kripalu trained Yoga Teacher

About us

IN-HOME FOOD AND COOKING CONSULTATION

In coordination with our newly formed sister company,
CHIA (Culinary Healing Integrative Associates), we will visit your home and work with you to determine what can be replaced with healthier options while keeping in mind your preferences and needs. Using years of experience, Victoria will work with you to create exciting, delicious and creative dishes in the comfort of your own home.

PERSONALIZED GROCERY SHOPPING

We will go together and navigate the aisles of your grocery store to learn and find the best options for you.

MINDFULNESS TECHNIQUES

Taliored techniques will be created to assist you in your day to day life challenges.

PRIVATE AND SMALL GROUP YOGA

Compassionate and Embodied teachings with a
Kripalu Yoga Teacher

Want to learn more about our business and the services we offer?
Get in touch with a member of our team today.

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THE YOGAMAMA38 STORY

The Healthier Path

Yogamama38 was founded in 2006 in Hamilton, Massachusetts. The number "38" is the age that I took my first yoga class. A prenatal yoga class to be exact, pregnant with my youngest daughter. Hence, the name yogamama38. I am now 52 years young.

Our family's path to a healthier lifestyle started 25 years ago. In coordination with Provost Personal Training (PPT), a fitness and nutrition studio in Wenham, Massachusetts, it has been a journey allowing us to provide comprehensive services that support and foster the health of our clients. We offer a variety of services to improve and help you maintain your optimal health.

We love working with clients from all walks of life who all share the common goal of enhancing their mind, body, and spirit. Whether you are looking to improve your diet or simply want to improve your physical and mental fitness; yogamama38 and family will provide the resources to do so in a healing and friendly environment. Learn more about us by getting in touch with Victoria today.